The Art Of Being Happy

The Art Of Being Happy

The Art Of Being Happy “The art of being happy lies in the power of extracting happiness from common things.” – Henry Ward Beecher Can you be happy even when things are not going your way? Perhaps you are going through some things in your life that...
Self-Care Activities

Self-Care Activities

Self-Care Activities Here is a list of some self-care activities to try: Do some journaling Declutter 3 things from your home Take a nap Read a book Drink a glass of water …OR do all of these items every day. If you don’t journal then consider doing a Gratitude...